How to manage our minds?

We can manage our minds keeping on the following considerations, and methods in suggestion as: -

Mind does not depend upon the size of the brain as valuable products can be wrapped up in little packages. It is not the quantity but quality that counts,

Always having investment in knowledge as it is the knowledge that never depreciates in value, but, grows in intensity as no body can take it away from us,

Mentality needs much sensitivity than physical body as it can’t be elaborated beyond a limit while other can be,

Brain work burns up energy many times faster than physical work,

Mental work needs break at a time every time we work with a stop at thinking about work necessitating walk around the vicinity and overlook to near nature for relief at rest,

In case of creative work, the stop should be of couple of hours for at almost four times pressure of such creative work in a day to keep up health and mental efficiency,

Always being in diverting thoughts not burdening at one,

In regular hours of work, we should change our work at the end of office hours,

We don’t should carry our business work and office affairs to our home with us,

Mentality, at first, burns energy quickly; therefore needs to promptly store up new supplies of energy. Second, the burning of energy leaves up some side effects to the mind system, which perceptibly slows down the brain and can be injurious if allowed to stay in the system. They should be getting rid off quickly. The way to do this is by means of sufficient sleep, complete periodical relaxation, and active physical exercise in open air;

The older persons are often our best counselors. They can teach us great deal. The older men can restrain some of the fire of the young; so keeping on consulting them,

Other necessary obligations.

In conclusion, keeping the above considerations and suggested methods we can work wonders for us to a great deal- of mental power with ability to get whatever we want out of the world-seem ever increasing. No one can take this power from us. It will be permanently of ours. We should develop it, and then guard it carefully. It will be our choice- when we will, we can achieve it.